I think ordinary old bread, is not is not quite right to accompany Asian Style Soup.
So I have devised these Asian Style Scones. Soy sauce to replace normal salt and a little sugar which always helps to develop a nice crust
On My Net Diary look under
Gillis Asian Style Scones No 2
2 cups Self Raising Flour 800 cals
1 tablespoon Soy Sauce 11 cals
150 mls cream 525 cals
150 mls soda water 0 cals
1 teaspoon brown sugar 15 cals
25 gms finely chopped Shallots 7 cals
1 teaspoon finely chopped Red Chilies 3 cals
1 tablespoon finely chopped parsley 5 cals
Add SR flour, and sugar to bowl
Whisk around to aerate
Add spring onions, chilies, and parsley to dry ingredients
Add cream and soy sauce mix
Then add most of the soda water until you get a nice stiff but wet dough.
You probably need to add it all but just be a little careful
Onto a floured board
Knead a little and roll out to about 2.5 cms thick
Cut into shapes
This should yield 8 scones One scone approx 140 calories add a little butter say 4 gms and away you go. Nice snack only 168 calories
No comments:
Post a Comment